Filed under Exercise
Bamboozled By Breakfast
We have been completely bamboozled by the media. Our concept of the mythological breakfast is so distorted that no one really understands what we should really eat. Consider the Special K advertisements, really the first [...]
Shiny Object Syndrome: Yoga Stills the Mind and Gives you Rock Hard Abs
I’ll admit it. I started doing yoga after running into a friend I hadn’t seen in years. Her arms looked amazing. She had this beautiful glow. Previously dour and soft, this woman had undergone a [...]
